• Q: Move Northwest
• W: Move North
• E: Move Northeast
• A: Move West
• D: Move East
• Z: Move Southwest
• X: Move South
• C: Move Southeast
• S: Toggle flashlight

• @: This is You.
• S: These are Shadows.
• ^: Ladder up to the next level.
• v: Ladder down to the previous level.
• b: Battery for your flashlight.
• k: A key for a locked door.
• A-K: Special items that restore your Sanity.

The darkness will drain your Sanity. So will Shadows if they get close enough. Putting your flashlight on the high setting will restore your Sanity but will also drain your flashlight more quickly.